Pickled Beets Recipe

Pickled Beets Recipe

Ingredients: Ingredients 5 cups prepared beets 2 cups white vinegar 1 cup water 1 cup sugar ½ cup pickling spice one whole dried chilli pepper or ¼ teaspoon dried chilli flakes 2 medium white onions (optional) Method: Prepare jars, lids and bands for canning. Wash...
Benefits of Beetroots Juice

Benefits of Beetroots Juice

Beetroot is a vegetable that many people may dislike, but it’s an abundant source of iron, copper, magnesium, potassium, hand the whole vitamins B complex. It is a sweet vegetable that provides nutrients for the proper functioning of our body system when eaten. The...
Benefits of Zucchinis

Benefits of Zucchinis

Do you know the benefits of Zucchinis? We have done some research and found 9 amazing benefits that zucchinis have for our bodies. Some of the benefits they have for us are  Improves Digestion Slows down aging Lowers blood sugar levels Supports a healthy circulation...
Guacamole Recipe

Guacamole Recipe

Ingredients: 1 medium avocado 1/4 teaspoon kosher salt 1 tablespoon lime juice (may use lemon juice instead) 1 tablespoon chopped red onions 1 garlic clove , finely minced 1/8 teaspoon chopped jalapeños Method: Cut the avocado in half. Remove seed and scoop out the...
Pumpkin Soup Recipe

Pumpkin Soup Recipe

Ingredients: 500g butternut pumpkin cut into 3cm cubes 500ml vegetable stock 60ml coconut cream 2 carrots cut into slices pinch of salt pinch of black pepper Method: Cut pumpkin into 3cm cubes Peel and cut carrot into slices Place carrot and pumpkin into the saucepan...